This is a PDF copy of my popular Rider Confidence book. It is jam packed with tips and tools to take you from anxious to chilled! In it we explore: ~ how your brain works ~ tools to smash negative self-talk ~ set goals in an achievable way and so much more. If you'd prefer a print copy, just head over to Amazon and search for the title

Unlock your riding potential with our Rider Confidence Programme! Transform negative self-talk and nerves into clarity and power with proven techniques like meditation, mental rehearsal, and optimized biomechanics. Perfect for equestrians seeking enhanced performance and a deep mind-horse connection, this course offers goal-setting and mindset mastery to boost confidence in every ride. Start your journey today!