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Introduction

• Introduction to the course

The Book

• How To Get Your Shit Together.pdf

Module 1 - Where Are You Now?

• Module 1 - Where are you now.pdf

• Module 1 Video

• Module 1 Audio.mp3

Module 2 - What Do You Really Want?

• Module 2 - What do you really want.pdf

• Module 2 Video

• Module 2 Audio.mp3

• Feel Hear.mp3

• ticking clock.mp3

• General Relaxation Guided Meditation.mp3

Module 3 - Positive Psychology

• Module 3 - Positive Psychology.pdf

• Module 3 Video

• module 3 Audio.mp3

• Breath & Energy.mp3

Module 4 - Emotional Intelligence

• Module 4 - Emotional Intelligence.pdf

• Module 4 Video

• module 4 Audio.mp3

Module 5 - Your Brain

• Module 5 - Your Brain.pdf

• Module 5 Video

• Module 5 Audio.mp3

Module 6 - Who Are You Today?

• Module 6 - Who are you today.pdf

• Module 6 Video

• Module 6 Audio.mp3

• Gather Your Allies.mp3

• Summon Your Warrior.mp3

Module 7 - Your Strengths & Your Purpose

• Module 7 -Knowing Your Strengths.pdf

• Module 7 Video

• Module 7 Audio.mp3

• 7 Steps.mp3

Module 8 - Mind Your Language!

• Module 8 - Mind Your Language.pdf

• Module 8 Video

• Module 8 Audio.mp3

Module 9 - Body Work

• Module 9 - Body Work.pdf

• Module 9 Video

• module 9 Audio.mp3

• Body Scan .mp3

• Standing Posture.mp3

Module 10 - Energy Anatomy

• Module 10 - Energy Anatomy.pdf

• Module 10 Video

• Module 10 Audio.mp3

• Looking out.mp3

Module 11 - A Very Cunning Plan

• Module 11 - A Very Cunning Plan.pdf

• Module 11 Video

• Module 11 Audio.mp3

Module 12 - Managing Your Workload

• Module 12 - Managing Your Workload.pdf

• Module 12 Video

• Module 12 Audio.mp3

Module 13 - Planning With Purpose

• Module 13 - Planning with Purpose.pdf

• Module 13 Video

• Module 13 Audio.mp3

Module 14 - Pulling It All Together

• Module 14 - Pulling It All Together.pdf

• Module 14 Video

• Module 14 Audio.mp3