How To Get Your Shit Together: Group Programme
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Introduction

Introduction to the course
Zoom Call Information
The Book

How To Get Your Shit Together.pdf
Module 1 - Where Are You Now?

Module 1 Video
Module 1 - Where are you now.pdf
Module 1 Audio.mp3
Module 2 - What Do You Really Want?

Module 2 Video
Module 2 - What do you really want.pdf
Module 2 Audio.mp3
Feel Hear.mp3
ticking clock.mp3
General Relaxation Guided Meditation.mp3
Module 3 - Positive Psychology

Module 3 - Positive Psychology.pdf
Module 3 Video
module 3 Audio.mp3
Breath & Energy.mp3
Module 4 - Emotional Intelligence

Module 4 Video
Module 4 - Emotional Intelligence.pdf
module 4 Audio.mp3
Module 5 - Your Brain

Module 5 - Your Brain.pdf
Module 5 Video
Module 5 Audio.mp3
Module 6 - Who Are You Today?

Module 6 - Who are you today.pdf
Module 6 Video
Module 6 Audio.mp3
Gather Your Allies.mp3
Summon Your Warrior.mp3
Module 7 - Your Strengths & Your Purpose

Module 7 Video
Module 7 -Knowing Your Strengths.pdf
Module 7 Audio.mp3
7 Steps.mp3
Module 8 - Mind Your Language!

Module 8 - Mind Your Language.pdf
Module 8 Video
Module 8 Audio.mp3
Module 9 - Body Work

Module 9 - Body Work.pdf
Module 9 Video
module 9 Audio.mp3
Body Scan .mp3
Standing Posture.mp3
Module 10 - Energy Anatomy

Module 10 - Energy Anatomy.pdf
Module 10 Video
Module 10 Audio.mp3
Looking out.mp3
Module 11 - A Very Cunning Plan

Module 11 - A Very Cunning Plan.pdf
Module 11 Video
Module 11 Audio.mp3
Module 12 - Managing Your Workload

Module 12 Video
Module 12 - Managing Your Workload.pdf
Module 12 Audio.mp3
Module 13 - Planning With Purpose

Module 13 - Planning with Purpose.pdf
Module 13 Video
Module 13 Audio.mp3
Module 14 - Pulling It All Together

Module 14 Video
Module 14 - Pulling It All Together.pdf
Module 14 Audio.mp3

Module 5 Audio.mp3

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